Description
It’s generally accepted that it is the very rare person who can successfully quit alone. Most of us need help, lots of it. And structure. Lots of it.
Many recovery programs are good at providing this outer help and structure.
What I have found though, is that we also need inner help and inner structure — a way to manage the tumultuous adjustment that our energy system – our body, mind, emotions, and spirit – transitions through when the offending substance is taken away.
That’s hard to do when you’re feeling alone, anxious, afraid, and separate from yourself and your own inner resources.
I have created a program that addresses the part of recovery that that I feel is missing from the current care models: the power and presence of the Soul within the energy system itself to heal from within.
These deeply personal energy therapy processes provide immediate and direct connection to this inner, soul level of consciousness, meeting you right where you are and guiding you to a better-feeling place. A healing place.
We lose ourselves when we drink. We lose our Spirit, and our power. In these healing journeys, you will reclaim the parts of yourself that addiction hijacked and reconnect to Who You Really Are in the process.
You don’t have to do this alone.
Let the Light of your Soul show you the way.
Releasing: Cravings and Urges
Bring the light and healing energy of your Soul directly into the physical and emotional discomfort of cravings to help process them through your system more quickly and easily. Allow the presence and wisdom of Inner Being to soothe and comfort you every step of the way through to a more peaceful place.
Feelings: Process and Let Go
Early sobriety can be an exhausting roller coaster of emotion… anxiety, irritability, restlessness, overwhelm, and more. In this energy therapy meditation, you will be guided through a process to identify, honor, and release each individual layer of emotion, to clear and free yourself into a space of inner peace and serenity.
Deep Relaxation and Healing: Blue Medicine Buddha
Be transported to a special healing place deep in the sacred center of your being, letting all tension and resistance melt away, as warm, healing waves of relaxation flow into you at every level of your being. From this deeply relaxed and open state, the Blue Medicine Buddha will share special healing herbs and energy medicines with the intent for you “to be free from pain, disease, and suffering, and embody complete wholeness and peace.”
Heal Resentments/Take Back Your Power
Identify where you have taken on someone else’s energy or ideas of who you should be, or holding on to resentment or feelings that make you doubt yourself or feel less than. Create a personal boundary with this person or situation and return the energy that you have absorbed from them that you don’t want anymore. Take back your power and reclaim your voice.
Heal the Inner Child/Come Home to Love
Restless, not enough, perpetually outside of. We know the feeling all too well. In this meditation you will connect with that part of yourself that separated off because of circumstances that were too much to handle at the time. You will connect to this part of yourself, and bring the energy of Wholeness, of belonging, of deep and complete love and acceptance, to comfort, soothe, and fill you. To heal any separation within you with the love and presence of your Soul and all those who Love You.
Yoga Nidra: Inner Peace and Freedom
Known as “yogic sleep,” this relaxation experience takes you through a gentle guided journey of the inner senses, the breath, and body awareness, cultivating deep internal surrender, and gently and systematically guides you down into the state of Deep Rest and Inner Peace. From this refined and expanded state of consciousness, you will find yourself in a safe and comfortable place where a Being Who Loves You Completely shares a special experience with you.
Reprogram the Subconscious: Sober and Free
Reprogram the subconscious mind with the thoughts, beliefs, and images of sobriety and freedom. You will visualize yourself successfully experiencing the confidence, peace, and ease of sobriety, and receive positive messages which impulse you to do all the right things when it is the time to do them to successfully stay on track.
Heal Your Body: Violet Transmuting Flame
Work with the consciousness of the Sacred Healing Flame to move through the organs, glands, systems, and tissue of your physical body; and through all the circuits of your KA Body, the energetic blueprint for your physical body, allowing any fears, stories, old feelings, or hurts to emerge and transmute into their higher expression of light.
Transform the Inner Saboteur: Heal and Evolve “The Drinker”
Meet with the part of you who first started to drink to understand her circumstances, her reasons for drinking, and the unmet needs she hoped to fill this way. Bring her to a sacred healing space with three special beings who will show her how to meet these needs in a healthier way, and to help her evolve into a version of herself that can live fully and joyfully in sobriety.
Balance and Awaken the Brain
Work with the nucleus accumbens, the “craving center,” and the prefrontal cortex, the planning and decision-making center, to bring balance and illumination. Unplug the circuits from your neural net of addiction and redirect them into neural nets of happiness and peace. Saturate the lobes and hemispheres of the brain with healing light and create new energy circuits from your brain to your Higher Potential and Higher Mind to receive a download of wisdom to guide you in your now.
Clear and Balance and Your Energy System
Calm your mental and emotional bodies, stabilize, and ground, and bring the healing light of your Soul into your Central Axis, the central Core of your being. From this aligned and refined state, explore your seven major axis chakras to release old, stuck energy and bring harmony, balance, and flow to all levels of your being.
Who Am I Without It?
Build a bridge of light to your potential self, the part of you who has already recovered, and knows how to live peacefully and joyfully without alcohol. Receive the support, wisdom, and guidance that this part of you has to offer, opening to new ideas, hobbies, and habits that are healthy and fulfilling. Visualize, anchor, and inhabit this new potential, magnetizing these higher and better experiences to you.
Create Preferred Potential
Go on a journey to visit the Hall of Records which holds the Blueprint of your life for this physical incarnation. Visualize and intend that you are erasing the part of this blueprint that holds the patterns for addiction and replace it with something that feels better to you. Feel the shift in your DNA as this edit takes place, and the new information is recorded in the center of every cell.
Talking Med: Friendly Reminders to Keep You Going
A talking meditation that merges the guiding principles of successful recovery with positive affirmations, breath, and personal alignment practices to help keep you on track. Ideal to listen to when walking or working out.
Upon purchase of the program, you will receive the links to download the meditations.