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Egrets

Where the path closed down and over, through the scumbled leaves, fallen branches, through the knotted catbrier, I kept going. Finally I could not 
save my arms 
from thorns; soon 
the mosquitoes smelled me, hot 
and wounded, and came wheeling and whining. And that’s how I came to the edge …

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Daily Connection Practice

Daily Connection Practice   At night before going to bed, speak out loud, feeling the truth of the words as you speak them:  “Tonight I let go of all negative thought and attraction. I will go to sleep easily and sleep soundly. My body will completely regenerate itself. I release …

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