Clarify Create Receive

Clients asked me to create a CD that has a track of me “just talking” — that incorporates some of the concepts that I teach along with messages of inspiration and encouragement, and gentle reminders of how to stay present and on track.

Track 1 is Good Morning, a guided meditation to start your day off feeling great. In this meditation you connect to Source, ground and stabilize your energy system, feel your power and pre-pave your day to receive blessings, fulfillment and joy. You will strengthen positive feeling states with your Inner Being that serve as the vibrational basis for your day.

Let It In, on track 2, is a conscious meditative message that interweaves energetic principles, intention, positive focusing and breath to help you achieve vibrational harmony.

You can listen to this track in your car, doing the dishes, or with headphones, singly focused. It’s designed to allow the information and ideas to gently align themselves within you, strengthening your resolve and focus.

How you go to bed is how you wake up. Good Night, on track 3, is a deep, focusing meditation to let go of your day, release your responsibilities to the Universe, reclaim your energy from where you’ve lost it, receive healing, and pre-pave your dream state for support and guidance. It gently directs you into deep relaxation, surrender and sleep.




Neuroscience shows us that when we meditate, intentionally running specific scenarios through our frontal lobe, we assemble new neural nets to fire in different sequences, combinations and patterns, thus creating a new level of mind.

The repetitive firing and wiring of these new neural networks makes stronger, more lasting synaptic connections that create the new experience. In other words, what you focus on through repetition is what you create.


Additional information



A Happy Buying Experience


All of my recordings are copyrighted intellectual property. They are for your individual, personal use to listen to. You may not post these audio files on any other site, personal or public, or any other Internet site or media format without my written consent.

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Downloads are not returnable, exchangeable, or refundable. For all issues dealing with downloads, please e-mail [email protected].

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Questions about your online purchase can be directed to [email protected].

How to Download MP3s

All of my MP3 downloads include the entire contents of the original CD, with each track being a separate MP3 file. This standard format will play on virtually any computer, phone, or portable audio player.

Because of the size of these files, I recommend only users with access to a broadband internet connection purchase MP3 downloads.

After checkout and completed payment, you will be e-mailed a link to download your purchase. Be sure to provide a valid email address! You will be allowed up to 1 week to download your MP3 files. At that time the link will expire.

If you do not receive your download link, the e-mail may have been flagged as spam. Check your spam filters. If that doesn’t work, please e-mail me.

Before you download, be sure you are familiar with your own computer set-up and requirements, as each computer setting is different and has different download procedures. Once you download, it’s a final transaction! MP3 downloads are not refundable.