Staying In The Flow

This is a wonderful collection of meditations and energy exercises to find overall balance and well-being.

1. The Daily Tune-up 20:02 
Release unwanted energies; bring in peace, clarity and wisdom; merge with your Inner Being; quiet your mind and emotions; balance and harmonize your chakras and set your intent for the day.

2. The Spiral Sweep 20:45 
Direct golden energy through your skeletal system; energize and evolve your brain; stimulate the hormonal secretions of your endocrine glands to evolve your biology and intensify the expression of your electrical-spiritual self.

3. Gold and Silver 15:27 
Work with your breath, pineal gland, brain and spinal column to balance and evolve the solar and lunar pathways of your body.

4. Staying in the Flow 13:58 
Ground and stabilize your energy and open to your higher wisdom; elevate and harmonize your body and energy field with pranic tube breathing and unconditional love.

$18.00

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About Magnificent Meditations

The benefits of meditating are plentiful: it reduces stress and anxiety, promotes emotional health, enhances self-awareness, lengthens attention span, reduces memory loss, generates kindness, helps fight addiction, and increases brain function. It just makes us feel a whole lot better.

Neuroscience shows us that when we meditate, intentionally running specific scenarios through our frontal lobe, we assemble new neural nets to fire in different sequences, combinations and patterns, thus creating a new level of mind.

The repetitive firing and wiring of these new neural networks makes stronger, more lasting synaptic connections that create the new experience. In other words, what you focus on through repetition is what you create.

Mary’s meditation CDs help you release stress, connect to your Inner Being, balance and align your energy, create health, explore your inner realms, evolve your consciousness, and feel really good.

CDs are $18 as a digital download in MP3 format.

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Copyrights

All of my recordings are copyrighted intellectual property. They are for your individual, personal use to listen to. You may not post these audio files on any other site, personal or public, or any other Internet site or media format without my written consent.

Store Policies

Downloads are not returnable, exchangeable, or refundable. For all issues dealing with downloads, please e-mail [email protected].

Credit Card Purchases

You can pay for your online purchase using the shopping cart and PayPal system, which will take any major credit card or your PayPal membership.

Questions about your online purchase can be directed to [email protected].

How to Download MP3s

All of my MP3 downloads include the entire contents of the original CD, with each track being a separate MP3 file. This standard format will play on virtually any computer, phone, or portable audio player.

Because of the size of these files, I recommend only users with access to a broadband internet connection purchase MP3 downloads.

After checkout and completed payment, you will be e-mailed a link to download your purchase. Be sure to provide a valid email address! You will be allowed up to 1 week to download your MP3 files. At that time the link will expire.

If you do not receive your download link, the e-mail may have been flagged as spam. Check your spam filters. If that doesn’t work, please e-mail me.

Before you download, be sure you are familiar with your own computer set-up and requirements, as each computer setting is different and has different download procedures. Once you download, it’s a final transaction! MP3 downloads are not refundable.